Urban Blog

Organic farming differs considerably from what has become known as “conventional” farming. It is very important to note that organic farming was the only form of farming for thousands of years. “Conventional” farming which relies heavily on chemicals, petroleum products and pesticides couldn’t be much more different from organic farming techniques. Organic farming also refrains from using genetically modified organisms. Growth hormones are not used on animals.

Organic farming uses crop rotations and natural pest control. However, while definitions do vary, organic farming does allow for the use of some biological based herbicides, fungicides and insecticides. That stated, in general organic farming is considered to be much safer than conventional, chemical-based farming. In recent years, the interest in organic farming has skyrocketed and today it represents a massive and quickly growing sector of the food industry.

So let’s explore the five best ways to go organic. Going organic has a range of important benefits as organic food works to protect the soil, introduce less chemicals into the environment, and it is healthier for humans and animals all at the same time. Those looking to make the organic switch will find that they have ample options.

Tip #1 for Going Organic-Make a Commitment to Organic Produce

It may feel impossible to tackle switching to organic overnight, but one of the best places to begin is with your produce. Fruits and vegetables often receive a truly amazing amount of artificial fertilizers and pesticides. Opting for organic produce is an easy way to reduce this consumption. If you are looking to make the switch to organic, this is a key place to begin.

Selecting organic produce and then making a commitment to eat more fruits and vegetables is a tasty and easy way to “go organic.”

Tip #2 for Going Organic-Change Where You Shop

Where you shop for groceries often dictates what you ultimately purchase. If your grocery store doesn’t provide you with adequate choices for organic produce and other organic products, then you should switch grocery stores. Not only may you need to switch where you shop for groceries, but you may also want to experiment. By checking out different grocery stores, you may find different organic food options.

While one of the best ways to boost your overall health is to eat more fresh foods and keep processed foods at a minimum or eliminate them altogether it is possible to find some healthy organic packaged foods. Going to different stores that carry organic foods will increase your chances of finding such foods, just remember to read your labels. An organic label doesn’t mean the same thing as healthy; for example, many processed organic foods are still packed with sugar and lots of calories. The organic label isn’t a free pass to eat whatever you like!

Tip #3 for Going Organic-Consider Shopping Online

Quite often people don’t make the switch to organic due to the increased prices. There is, however, one way to take some of the sting out of organic food prices. You can save a considerable amount of money by buying in bulk online. You can also find ample options for organic prepackaged foods on big websites like Amazon.com and Vitacost.com.  You can also place bulk food orders through your local grocery store that sells organic food.

This strategy does, of course, take some planning and strategy, but the payoff could be as much as a ten-percent savings on your bulk items. Additionally, if you are good at managing your money, you might want to consider buying your groceries using a credit card that gives you a percentage of your spending back to further reduce your grocery bill.

Tip #4 for Going Organic-Your Local Co-op

Co-ops can be great ways to get into organic and make the big organic switch. Co-ops not only offer competitive prices, but also often have discount days or incentives for members. By joining a co-op, you can save money on your organic groceries while learning tips from other co-op members.

Tip #5 for Going Organic-Organic Recipes

If you want to go organic and never look back, then dive into your recipe book. Organic food can taste great. Getting the most out of your organic food means creating great tastes. While you can enjoy organic food without taking the time to try out new recipes, it is also true that discovering new recipes will help you stay motivated to make the switch to organic food.

Dealing with the Price Difference

A lot of attention is given to the price difference between organic and food grown using chemicals and artificial ingredients; however, the price between items varies wildly. Items such as bananas, potatoes and green tea are very similar in price. If you have a tight food budget you can still switch to a partially organic diet by being strategic in what you buy.

 
Strategically “Going Organic” to Avoid the Highest Concentrations of Pesticides

It is also important to keep in mind that some conventionally grown items are worse than others in terms of pesticide content. Soft fruits, such as peaches and strawberries, receive many times more pesticides than items such as avocadoes. If you are looking to make the switch to organic in part to cut down your pesticide exposure, then a few minutes of internet research will give you a nice outline of which foods are on the “never buy conventional” list.

Ultimately, switching to organic should be easy. Virtually any product you want is available in organic form. Today there are not only plenty of organic options, but also those options are readily available!